We just threw away a cake that we couldn’t finish. Whisk well to combine. Keto mug cakes are single-serving desserts perfect to enjoy every single they. Instant lemon cake! https://joyfilledeats.com/20-best-almond-flour-cake-recipes Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. This keto mug cake can be a great way to introduce the benefits of cacao as compared to cocoa as it has many anti-oxidants, but a much more defined flavor. This is where mug cake enters the room. Most mug cakes are chocolate and since I’m not a big chocolate fan, this is perfect for me. Been craving vanilla cake but trying to be healthy. If you’re looking for more cake creations then check out my Vanilla Mug Cake, it’s perfect for an easy dessert that’s single serving And for a more traditional cake, my Paleo Carrot Cake has the best texture with a creamy cashew frosting too! https://www.doctoroz.com/recipe/tia-mowrys-gluten-free-lemon-mug-cake Want to try some variations? Put the mug in a microwave. Serves 1 . Prep: 3 mins; Cook: 2 mins; Easy. https://thebigmansworld.com/almond-flour-chocolate-mug-cake This easy grain-free mug cake recipe can easily be made low-carb or keto as well! Instructions Spray a mug with non stick cooking spray. A great option here would be one of Choczero’s sauces. Next add in the orange juice, vanilla extract, egg, honey and finely shredded carrot. Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! Add to the mug the coconut flour, almond flour, baking soda and cinnamon and stir. Mug cake is a single serving of cake, made in a mug and cooked in the microwave. Can I eat a keto mug cake every day? I have done a few other mug cake recipes and have always been like…this is not a real cake!. While we were enjoying them after dinner, my 6 year old said, “Take a picture and send it to Dani!” He seemed so confident as if he knew you first hand! Transfer the cake batter to a mug and microwave on high for 1 ½ minutes to 2 minutes, or until cake is cooked through. Almond Flour Mug Cake Variations. With a fork whisk in coconut flour, baking powder and sugar. You can watch the video down below and if you make this recipe I would love for you to give it a ★ rating below. Use melted butter or ghee instead of coconut milk and avocado oil. Learn how your comment data is processed. November 11, 2020 at 3:00 pm. Grease an 8 ounce mug with coconut oil or cooking spray. Simply stir everything up in your mug and bake at 350 for 30 minutes, or until the cake tests clean. Simply swap the pure maple syrup out for 1 to 2 tablespoons of your favorite sugar-free sweetener, such as xylitol, erythritol, or monk fruit sweetener. HOW TO MAKE A VEGAN CHOCOLATE MUG CAKE. If you don’t need to keep the recipe keto-friendly and prefer not to use monk fruit, any granulated sugar can be swapped in 1:1. If you want a paleo mug cake that’s simple to make and super delicious, give this keto vanilla mug cake a try. I love this mug cake topped with whipped cream and fresh berries but it’s also delicious as-is. I can’t say for sure but start with 8 minutes or so and check as you go! https://leitesculinaria.com/104403/recipes-paleo-vanilla-cake.html Here’s what you’ll need to create a delicious keto chocolate mug cake: 2 tablespoons of almond flour, cocoa powder and low carb sugar (1 tbsp each), a quarter tablespoon of baking powder, your choice of mayo or sour cream (1 tbsp), a large egg yolk, and water. If the sides of the cake begin browning too much, tent the cake with aluminum foil. The recipe below will take you through all the steps to making this apple cake in a mug. You can also make this cake gluten-free by replacing the flour with a gluten-free self -rising flour. Step 1: To a small bowl, combine the almond flour, oat flour, starch, cocoa powder, baking powder and salt and whisk very well, making sure to break up any lumps.If your cocoa is lumpy, sift it, otherwise it will not cook … You literally can make this keto mug cake in seconds making it easy to stay on track. This low carb keto almond butter mug cake is just 3 ingredients and cooks in the microwave. Or rest of 1/4 cup filled with almond flour? To make this cake dairy-free, I recommend replacing the milk with almond milk or something similar. Here are some ideas to add even more flavor to this paleo cake recipe: Cayenne Pepper – I know it sounds a little crazy! If I don’t have a microwave but an oven, how long do I bake in the oven for? Mug or Ramekin; Microwave; 4 TB Almond Flour; 2 ounces Cream Cheese; 1 TB Unsalted Butter; 2 TB Erythritol; 1 teaspoon Baking powder; 1 Egg; 1 TB Lemon juice; 1 teaspoon Vanilla extract; The above is a quick glance at the ingredients and tools needed to make this Lemon Mug Cake recipe. Two minutes is required for a fully cooked mug cake. I personally love almond butter even more than I love peanut butter. But just add a dash of cayenne pepper to any of your chocolate easy paleo desserts for a surprising kick. The flavor of fresh vanilla beans is beyond any other vanilla flavor, so I highly recommend you use them if you can. Once everything is mixed add the raisins and chopped nuts. One by one, gradually whisk in the honey, vanilla, almond … https://www.melaniecooks.com/coconut-flour-vanilla-mug-cake/13979 Whisk all wet ingredients for mug cake in mug and then slowly add in dry ingredients. Microwave on High for 90 seconds. This easy vanilla mug cake recipe is ready in just 2 minutes! Super yum!! Crack an egg into your mug and whisk with a fork until slightly fluffy. Add chocolate chips, shredded coconut, and/or chopped nuts. Vanilla mug cake. Hi! So glad you are enjoying the recipes. I tried it and it was AMAZING! Put melted coconut oil, maple syrup, egg and vanilla in a mug and whisk with a fork to combine. I used vanilla bean paste. After creating a keto version of my 3 Ingredient Flourless Peanut Butter Mug Cake , I wanted to create an almond … This site uses Akismet to reduce spam. Add the oil and egg, and whisk until smooth. In a small bowl, place the almond flour, cocoa powder, baking powder, salt, and sugar, and whisk to combine well. Only a Tablespoon of coconut flour for whole recipe? P.S We made both chocolate and vanilla since we couldn’t decide xoxo, Awe, I love this! Serve as is, with chopped nuts or chocolate chips, or with a scoop of vanilla ice cream (I use coconut milk ice cream). I’m a Health, Wellness & Weight Loss Coach, Mom of two, and the Founder of Clean & Delicious®. Mug or Ramekin; Microwave; 4 TB Almond Flour; 2 ounces Cream Cheese; 1 TB Unsalted Butter; 2 TB Erythritol; 1 teaspoon Baking powder; 1 Egg; 1 TB Lemon juice; 1 teaspoon Vanilla extract; The above is a quick glance at the ingredients and tools needed to make this Lemon Mug Cake … Stir together gluten-free flour, sugar, … Matthew, on the other hand, has created a Nutritious Low Carb Mug Cake for which I want no credit whatsoever! Add the egg, vanilla extract and salt. Combine all ingredients in a spouted glass cup and stir until you have a nice, rich cake batter. Bake the mug cake for 8-12 minutes, or until a skewer comes out just clean. Stir … Preparation and cooking time. If you prefer using coconut flour over almond flour, simply swap out the almond flour for 2.5 tablespoons of coconut flour. If you don’t own a microwave or prefer not using one, you can bake this mug cake in the oven. https://glutenfreeonashoestring.com/chocolate-paleo-mug-cake Thank you for sharing all your knowledge. Step 3-Microwave the mug cake for 1-2 minutes, or until ‘just’ cooked. If using a granulated sweetener, add 1 additional tablespoon of coconut milk. Plus it takes roughly 5 minutes to make from start to finish. Pour the batter into a microwave-safe mug (6- to 8-ounce size is optimal), place the mug in the … Helpful tips for vanilla keto mug cake: Toppings for the almond flour one will differ due to taste. For those of you who have a sweet tooth but don’t want to take the time to bake a full cake (nor do you want all the leftovers to tempt you), a single-serve mug cake situation is for you! One of the common mistakes for making this … A quick and easy way to create a tasty treat! This healthy treat is SCD and Paleo friendly! Required fields are marked *. Thanks for taking the time to share and rate. Cakes, Dessert, Diet, Gluten Free, Low Carb + Keto, Paleo, Recipes, Video keto mug cake, keto vanilla mug cake, Mug Cake, paleo vanilla mug cake, vanilla mug cake. In a large bowl, lightly whisk the eggs. You can not switch the coconut flour for almond flour in this recipe. Ingredients. Ingredients. So glad you enjoyed it Sherbear! I was really craving a sweet dessert as the rest of my family was enjoying sandtarts so I looked on your site for a quick recipe and landed upon this one! I often use oat flour to make the breakfast vanilla mug cakes and then cassava flour for a rich dessert chocolate mug cake. It was pure heaven! https://thebigmansworld.com/healthy-1-minute-low-carb-vanilla-mug-cake Crispy on the outside, moist and tender on the ins, Healthier Hot Chocolate - 3 Ways! Transfer the batter to the … orange juice, water, brown sugar, apple, salt, almond flour, unsalted butter and 7 more. 10% off using promo code “sugarlesscrystals”. The cake can be baked in two 6 inch cake … The ratio of flour, coconut oil, non-dairy milk and vanilla essence to the rest of the … You have made my day and helped my sweet tooth! Share on pinterest. Add the egg, coconut milk, avocado oil, pure maple syrup, and the scrapings of 1 vanilla bean to a measuring cup or small bowl. This dairy and gluten free mug cake is soft, tender, and delicious. For a moist, gooey center cook for 1.5 minutes or even just 1 minute. One thing you want to remember is know the difference between baking soda and powder. https://ketomillenial.com/keto-chocolate-mug-cake-almond-flour If you’re a lover. Share on twitter. Subscribe to get new recipes + tips via email plus my BONUS smoothie making guide! May 1, 2020 - This keto vanilla mug cake is a moist single-serve gluten-free almond flour keto cake in a mug with only 4g net carbs, dairy-free and paleo. Want to try some variations? Look for vanilla beans that are plump and shiny, you definitely don’t want them to be dried out. For the first time since starting our blog Matthew and I are going to write a joint post, and the reason is simple. The coconut oil should be melted but NOT hot when added to the batter. I’ve gotchu. It’s sure to do the job. I can’t wait to try this for myself. I have been experimenting with it a bit in my baking and really like it. This recipe is AWESOME!! October 20, 2020 at 10:26 am . I, Megha, have created the most Delicious Low Carb Mug Cake and it is important that I receive credit where it’s due. Dani, you have the best healthy recipes! It has the perfect amount of carbs and protein to not mess with my blood sugar. Both types of flour … I’ll show you how to make healthy eating CRAZY-easy and insanely DELICIOUS! But your recipe is amazing! Simple, delicious and healthy '2-minute mug cake recipes' that are gluten-free, dairy-free, paleo, and keto-friendly. I did use regular sugar instead of monk fruit since that’s all I had on hand. https://www.alifeofhappenstance.com/vanilla-almond-flour-cake Preheat the oven to 350°F. Skipping refined flours and sugars is the key to keeping this vanilla mug cake paleo and keto friendly. A great way to indulge a sweet tooth without having to rely on heavily processed options from the grocery store. To be dried out the outside, moist and tender on the,! Melted butter or ghee instead of coconut milk and avocado oil as you would if you can also this! Filled with almond milk or something similar the time to share and rate with whipped cream and berries! Remember is know the difference between baking soda and half a teaspoon of lemon.... 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