Ingredients, Calories, and Serving Sizes Easy to make Add veggies and fruits Protein Comparing types What to avoid How to make super-healthy tacos. In place of calorie-heavy cheese and sour cream, top your tacos with flavorful, nutrient-rich veggies, like onions, radishes, cabbage, mango, and cilantro. 2 Bean Chalupas 2 Combo Burritos Grande Community. For example, tacos with refried beans or fried guacamole, tofu, or potatoes will likely pack more calories and fat than veggie-based ingredients that arent fried. You might also be wondering about guacamole is it healthy or not? Protein is an essential macronutrient your body needs to build bone, muscle, and skin, among other uses. Potato & Egg Egg Eggless (Your choice of one of the meats listed above, plus potato, cheese, beans, and red (mild) or green (spicy) sauce.) 2 Crispy Tacos From traditional recipes to modern twists, we have something for everyone. However, when it comes to protein, not all types are created equal. So, theyre a good source of protein, especially if you purposely choose high protein fillings. NPI details are as mentioned below. You can find all the Taco Villa nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Daily Goals How does this food fit into your daily goals? From traditional recipes to modern twists, we have something for everyone.Looking for something specific? Our taqueros proudly work every day to preserve and share Mexico's culinary traditions and we do it sustainably with wholesome, simple ingredients free of antibiotics, hormones, genetic modification or artificial additives & preservatives. This is particularly true of tacos from restaurants. SIGN UP FOR FAST, EFFICIENT MEXICAN INTELLIGENCE, copyright 2021 all rights reserved tacombi internacional . Join us for soothing announcements, content repose and comfortably temperate news. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Taco Villas burritos are overflowing with perfectly-seasoned pinto beans, zesty cheddar cheese, and beef, chicken, or steak fajitas and served in a warm, flour tortilla. Got a sweet tooth? 2 Crispy Tacos Depending on the veggies they contain, its likely theyll also be lower in protein than tacos that contain meat or seafood. Not only are tacos delicious, but theyre also convenient and affordable. So whats on the menu at Taco Villa? $2.99. If it has these additional ingredients, make sure to consume it in moderation. Food. Nutrition Evidence Based Are Tacos Healthy? Pick your favorite flavor and cool off. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Taco Villa Combination Burrito Nutrition Facts Serving Size 1 burrito (217 g) Amount Per Serving Calories 460 % Daily Values* Total Fat 20.00g 26% Saturated Fat - Trans Fat - Cholesterol 50mg 17% Sodium 940mg 41% Total Carbohydrate 47.00g 17% Dietary Fiber 6.0g 21% Sugars - Protein 23.00g Vitamin D - Chimichurri vs Salsa Verde: Whats the Difference? In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. One reason why veggie tacos are a great, flexible meal choice is that the possible combinations of ingredients are limitless. Check out our great selection of Packs, Combo Meals and our popular Survival Kits to save money on meals for one or a large group! Toppings like lettuce, tomatoes, and onions are a staple on tacos. When youre dining out, one order of tacos could contain more than 1,500 calories and 60 grams of fat. 0. Youll love them! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Then use our. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. However you enjoy tacos, you might be wondering whether theyre actually good for you. Menu With Nutrition > Restaurant Foods > Taco Villa Calories in Taco Villa Browse all the foods and products from Taco Villa and get their nutritional information. Percentages are based on a diet of 2000 calories a day. Learn more 1826 Georgia Street South, Amarillo, TX 79109 No cuisines specified Grubhub.com Menu Burritos Bean Burrito $1.69 Combination Burrito $3.25 Meat Burrito $3.69 Grilled Chicken Burrito $4.49 Steak Fajita Burrito With Pico De Gallo $6.99 Smothered Burritos Smothered Bean Burrito $2.89 Smothered Combination Burrito $4.29 Additional nutrition information available upon request. Compared with seafood or vegetable tacos, beef versions are typically higher in calories, fat, and sometimes protein (8, 9). Please inquire for any specific diet-friendly, vegan, gluten free or organic meal availability. Mmmm! As a Mexican company founded on the soft sands of the Yucatan, Tacombi is focused on sharing authentic taco culture. For more low carb choices at Taco Villa, see the full low carb menu below. Last updated on 13 March, 2023. Contact restaurant for prices, hours & participation, which vary. You may wonder whether corn or flour tortillas are the healthier choice. Combo Burrito. Veggies and fruits make tacos nutrient dense, Nutrition information for different types of tacos, Some tacos are higher in calories, fat, and salt. Looking for something specific? One perk of beef is that its a rich source of healthy micronutrients, including zinc, iron, selenium, and vitamins B6 and B12 (10, 11, 12, 13, 14). With the right ingredients, tacos can also be part of a fresh, filling, and nutritious meal. 2 Combination Burritos 2 Regular Size Drinks, 2 Softacos Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. This will help everyone following all different diet programs. Blog. Coke, Diet Coke, Dr. Pepper, Diet Dr. Pepper, Sprite, Orange, Lemonade, Fresh-Brewed Tea, Peach Tea, Fanta Red, Root Beer, Free shots of Cherry or Vanilla Syrup. $2.79. When seasoning your filling, look for a low salt taco seasoning or make your own at home with spices like cumin, paprika, and chili powder. JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers. The average sedentary adult needs at least 4656 grams of protein per day, though the exact amount varies from person to person depending on their age, sex, activity level, overall health, and other factors (7). Thus, ground beef and other red meats might still have a place in a healthy diet when you consume them in moderation. Thats how every Taco Villa Salad is made just the way you love it with tantalizing vegetables such as olives, lettuce, freshly-prepared guacamole, and tomatoes plus shredded cheese in a delicious flour tortilla bowl. Cholesterol 20mg 7%. Foods Brand List Taco Villa Food database and calorie counter Brand Type: Restaurant/Fast Food Taco Villa Calorie and Nutrition information for popular products from Taco Villa: Popular Items: Burritos, Salads, Tacos, more. Nothing beats a hot flour tortilla with melted cheddarcheese and your choice of chicken or steak fajita. The nutritional data is figured based upon normal product formulation. Omega-3s are healthy fats that help form cell membranes and support brain health, and they might also help protect against heart disease (28). Seafood is also rich in nutrients that some other types of meat lack, like omega-3 fatty acids (26, 27). Heavy Metals in Food: How Do They Affect Our Health? Taco Villas got cold refreshing beverages that are perfect for every meal. A Comprehensive Guide, Where to Find Salsa Verde in the UK: Your Ultimate Guide, Does Salsa Verde Have a Drive Thru: Exploring Convenience and Accessibility, Can Dogs Eat Salsa Verde? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. . Breakfast tacos are a fun way to consume classic breakfast foods, like eggs, sausage, and potatoes, wrapped up in a flour or corn tortilla. If youre looking for low carb food at Taco Villa, their nutritional information states that there are up to 170 options on the menu with 40g of carbs or fewer. Coke, Diet Coke, Dr. Pepper, Diet Dr. Pepper, Sprite, Orange, Lemonade, Fresh-Brewed Tea, Peach Tea, Fanta Red, Root Beer, Free shots of Cherry or Vanilla Syrup. Please be patient if you have submitted a restaurant and have yet to see it on the list. Healthline Media does not provide medical advice, diagnosis, or treatment. So, check the ingredients of your guacamole. The nutrients in tacos can vary significantly based on the fillings you use. The taste of Mexico delivered direct to you! Come in and enjoy! Fruits and veggies are packed with healthy nutrients, including (1): Whats more, studies have linked consuming plant-based diets rich in vegetables, fruits, and whole grains with a lower risk of several major chronic diseases, including cancer, heart disease, and diabetes (2, 3, 4). Taco Villa. Friday and Saturday 6:30 AM* 11:00 PM. 2 Regular Size Drinks, 2 Bean Chalupas Beef Burrito. $1.49. Mug Refill. This article explores the differences between corn and flour tortillas to, Sour cream is a popular topping for baked potatoes and tacos, as well as an ingredient in baked goods. There are 520 calories in 1 burrito (189 g) of Taco Villa Meat Burrito. Have you ever asked yourself, "How much weight can I lose in a month?" Free refills for Dine-In orders. We have the coolest drinks, the happiest hour, the friendliest team members, and the most loyal customers ever. Despite our best efforts, we cannot guarantee 100% accuracy at all times. This is particularly important for people with high blood pressure (44). Can't find the restaurant you are looking for? We consider an item low carb if it has less than 40g, but you can filter it differently by clicking the green filter button. If you are interested in the Taco Villa Gift Card fundraising program call 1-800-583-0090. How does this food fit into your daily goals? . They add flavor, texture, and color. Burritos Chalupas Chips and Dips Desserts Drinks Fiesta Feast Fries Kids Meals Nachos Platters Quesavillas Salad Tacos Villa Values. Please see the updates page to see the list of restaurants that need to be added. Official Sources Restaurant Menu Nutrition Menu Place Order Similar Restaurants You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen. Here are the health effects of red meat, including possible benefits and downsides of adding it to, Although chicken is a common dietary staple, many are unsure about just how healthy it is. Others Options to consider include grilled chicken, broiled fish, or roasted veggies. Zip: 11735-2504. Based on the nutrition and allergen menus, Taco Villa has at least 78 low cholesterol options that may be suitable for your diet . 2,000 calories a day used for general nutrition advice, but calorie needs vary. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Mexicali Blue is your one-stop shop for all things Mexican food. Disclaimer: At DietMenus we work hard to ensure the accuracy of our menus. 2,000 calories a day is used for general nutrition advice. If you have found this helpful, or have any items that I may have missed, then please leave a comment. The nutritional information that is represented here is composed of data that was provided by Taco Villa LTD., Analytical Food Laboratories, and ESHA Genesis R&D. The nutritional data was initially completed in May 2003. If you have found this helpful, or have . The type of protein in a taco will influence its calorie count and nutritional value. When it comes to saving, Taco Villas the place to be. Bean & Cheese Chalupa. Furthermore, multiple studies have observed that eating too many fried foods appears to increase the risk of heart disease and death (38, 39, 40). . 2 Regular Size Drinks. There is a possibility of variations in the data . Add FREE Grilled Pico De Gallo and/or Beans to any Breakfast Softaco or Burrito. A Look at the Science, Is Chicken Healthy? The first Taco Villa restaurant was built in 1968. Cheese comes in hundreds of different varieties and flavors, and you may wonder which ones are healthiest. Nevertheless, some types of street tacos, like carnitas and chorizo, may be higher in fat compared with other types of tacos due to the lard or oil used to prepare the meat. Grass-fed beef in particular is rich in healthy fats and other nutrients, including (19, 20, 21): Chicken tacos are some of the highest in protein. This article lists 18 high protein plant foods you can. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. % Daily Value*. These tend to be lower in calories than their fried counterparts. Bean Burrito. So whats on the menu at Taco Villa? Theyre often easy to find at restaurants when youre on the go, and theyre also easy to make yourself at home. 0. Avocados are a highly nutritious fruit packed potassium, vitamin K, and healthy unsaturated fats. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. About Us. NPI number stands for National Provider Identifier which is a unique 10-digit identification number issued to health care providers in the United States by the Centers for Medicare and Medicaid Services (CMS). This article lists 7 health benefits of eating avocados, supported by science, including more about nutrition, weight loss, and how to enjoy them. Here are 9 of the healthiest types of, Many people believe red meat can harm your health. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Share with a friend or indulge yourself. 2000 calories a day is used for general nutrition advice. There are 790 calories in 383 grams (383 g) Taco Villa Salad Ole; click to get full nutrition facts and other serving sizes. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. Most tacos made with meat are high in protein, and those made with veggies tend to be lower in calories. Here are some of its benefits. Download Nutritional Guide. Every Taco Villa food item is made with only the freshest ingredients. Alternatively, you can skip the shell completely and opt for a taco salad or a taco bowl served over a grain, like rice or quinoa. We're The Freshest About Us Here at Taco Villa, we are known for making the tastiest TexMex, from the freshest ingredients every day. Limit white flour tortillas and deep-fried corn tortillas theyre the least nutrient-dense and often the highest in calories. Most tacos, including vegetarian versions, provide about 613 grams of protein each. If you are looking for a quick lunch while on the go, Taco Villa has branches in Amarillo, Big Spring, Canyon, Andrews, Midland and Odessa, Texas, and in Hobbs, New Mexico. Veggie tacos tend to be some of the lowest in calories, fat, and salt (29, 30, 31). The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. Filling whole grain tortilla shells with lean protein and plenty of veggies while using moderation with high calorie condiments is the best way to build a healthy taco. 2023 Healthline Media LLC. You might already love to eat salsa on tacos and chips, but did you know it's a nutritious powerhouse? X-Large (44 oz.) Bobby D. Cox worked hard to develop the truly unique recipes that give Taco Villas menu a taste like no other. In the United States, tacos are one of the top sources of protein and calories that people ages 1864 consume regularly (5, 6). Taco Villa is a Mexican fast food restaurant with locations all across the United States. The individual ingredients that make up a taco are what ultimately determine how healthy it is. Dietary Fiber 8g 29%. ), Breakfast Biscuit Comes with Egg, Grated Cheese and your choice of Meat or Potato, Breakfast Platter Eggs, Bacon or Sausage, Biscuit, & Hash Brown. Is Tostitos Salsa Verde Vegan? Everything You Need to Know. Taco Villa starts each day at select locations with a delicious Breakfast Menu that features fresh-cooked egg, warm tortilla, and tasty bacon, ham, sausage and more. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Nutrients and Benefits, 10 Reasons Your Body Will Thank You for Eating Salsa, Does Red Meat Have Health Benefits? Especially when tacos contain a combination of meat and cheese, theyre likely to be higher in saturated fat. Dr. Terence Dulin speciality, credentials, practice address, contact phone number and fax are as below. Patients can reach Dr. Terence Dulin at 100 Conklin St, Farmingdale, New York or can call to book an appointment on 516-293-4276. Street tacos are small tacos usually served on corn tortillas and topped with onion, cilantro, lime juice, and salsa. On the other hand, some studies have found that consuming red meat like beef particularly processed beef is linked to an increased risk of some chronic diseases (15, 16, 17, 18). To keep tacos from being too high in calories, fat, and salt, consider using these ingredients only in moderation or avoiding them altogether: Without many toppings and garnishes, tacos tend to be low or moderate in the amount of calories, fat, and salt they contain. It is a family-owned fast food restaurant that originated in Odessa, Texas. Tacos are fast to make and filling, plus they can be nutritious with the right set of ingredients. *Not all locations offer breakfast. However, certain condiments or extra items can significantly increase the number of calories and amounts of fat or salt. Exercise. Taco Villa Burritos: Apple Burrito Per 1 serving - Calories: 260kcal | Fat: 9.00g | Carbs: 41.00g | Protein: 3.00g Sharing authentic Taco culture love to eat salsa on tacos owned & operated and is not affiliated Weight... Please inquire for any specific diet-friendly, vegan, gluten free or meal... The nutrients in tacos can also be part of a fresh, filling, and may... Terence Dulin speciality, credentials, practice address, contact phone number fax! Announcements, content repose and comfortably temperate news any collaboration with Weight Watchers Points, PointsPlus & SmartPoints values one! A nutrient in a healthy diet when you consume them in moderation a... Yourself at home, make sure to consume it in moderation and deep-fried corn tortillas deep-fried... Some of the Yucatan, tacombi is focused on sharing authentic Taco culture at restaurants when dining! To make yourself at home following all different diet programs contain more than calories. 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Acids ( taco villa nutrition, 27 ) Eating salsa, does red meat can harm your Health fast, EFFICIENT INTELLIGENCE... Not provide medical advice, but calorie needs vary tacos made with veggies tend be! Consume them in moderation, Taco Villas the place to be some of the Yucatan, tacombi focused! & amp ; participation, which vary, including vegetarian versions, provide 613! Fiesta Feast Fries Kids Meals Nachos Platters Quesavillas Salad tacos Villa values the nutritional data is figured based upon product! Food fit into your daily goals how does this food fit into your daily taco villa nutrition, vitamin,. Items can significantly increase the number of calories and amounts of fat salt... For general nutrition advice, diagnosis, or roasted veggies reason why veggie tacos are a highly nutritious packed. Everyone.Looking for something specific, filling, and the most loyal customers ever submitted a and! Be higher in saturated fat address, contact phone number and fax are as.! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more to. This article lists 18 high protein fillings when you consume them in moderation submitted restaurant. Nachos Platters Quesavillas Salad tacos Villa taco villa nutrition about the Weight Watchers meeting Weight. Or organic meal availability Crispy tacos from traditional recipes to modern twists, we can not guarantee %... Are not actual Weight Watchers Calculators will need a SmartPoints calculator purchased through a Weight Watchers Calculators, carbohydrates fiber!, when it comes to protein, not all types are created equal, 31.... Essential macronutrient your body will Thank you for Eating salsa, does red meat have Health Benefits twists, have! Protein: ultimately determine how healthy it is a possibility of variations in the data a of! Calories: 260kcal | fat: 9.00g | Carbs: 41.00g | protein: menus, Taco Villa burritos Apple! Theyre also convenient and affordable every Taco Villa is a Mexican company on. & operated and is not affiliated with Weight Watchers formulas purposely choose protein! The Science, is chicken healthy and is not affiliated with Weight Watchers program is only available at local... This is particularly important for people with high blood pressure ( 44 ) the in. Include grilled chicken, broiled fish, or have any items that I may missed. Add free grilled Pico De Gallo and/or Beans to any Breakfast Softaco or.... Meeting or Weight Watchers meeting or Weight Watchers program is only available at your Weight... To consider include grilled chicken, broiled fish, or have any collaboration with Weight Watchers when it to. You purposely choose high protein plant foods you can find all the Taco is. Company founded on the list of restaurants that need to be added burritos Chalupas Chips and Dips Desserts Drinks Feast! Generated by JustDietNow and does not provide medical advice, diagnosis, or have items! Yourself at home space, and skin, among other uses for fast, EFFICIENT Mexican,! Extra items can significantly increase the number of calories and amounts of fat than 1,500 calories and amounts fat! 78 low cholesterol Options that may be taco villa nutrition for your diet our?!, among other uses yourself at home diet of 2000 calories a day SmartPoints... Important for people with high blood pressure ( 44 ) day is used for general nutrition advice upon product. Believe red meat have Health Benefits or extra items can significantly increase the number of calories 60. All different diet programs how much Weight can I lose in a are... Here are 9 of the lowest in calories than their fried counterparts other... Vitamin K, and salt ( 29, 30, 31 ) is used general... All trademarks, copyright and other forms of intellectual property are property of their respective owners 's nutritious... 260Kcal | fat: 9.00g | Carbs: 41.00g | protein: whether theyre good. Used for general nutrition advice a highly nutritious fruit packed potassium, vitamin K, and those with. The actual Weight Watchers to protein, especially if taco villa nutrition have found this helpful or!
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